Groups

We are now offering a new ADHD Skills and Support Group which is face to face at our Therapy Room in MK17 0PD.

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We started our pilot group in August 2024 and have been developing the content to suit the needs of our group members.

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Half of the session is based around skills, and half allows time for peer support.

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Sessions are facilitated by Jennie. We have tried to keep the cost as low as possible, so more people can access our support.

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Please see our Eventbrite link for more information!!

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https://www.eventbrite.co.uk/o/chiltern-adhd-clinic-chiltern-talking-therapies-88443912763

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Here's some recent feedback:

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I thought the session worked well, with a good balance of Jennie and attendee participation. The notebook and fidget toy were also a very nice touch. I think the plan for the remaining sessions in the batch sound good and will attend as many as I can.

 

I really liked that it felt like a secure space and the session was very informative. I really liked the handouts and extras (fidget spinner etc.) - it was nice to leave with physical things I could use.

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The group is excellent in my opinion, set up really well with half an hour on coping stratergys for various day to day issues and the support I feel I gain from it is really uplifting.