Oh, hey!

✨ Welcome to the new Chiltern ADHD Clinic blog ✨

I'm Jennie, owner of Chiltern ADHD Clinic. I'm a Psychotherapist, specialising in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR) therapy and ADHD. I also really, really enjoy working with sleep difficulties and complex emotional needs 🤓

Most of my time is spent with clients, either adapting therapy for people with neurodivergence, completing ADHD assessments, or running our ADHD Skills and Support group 💖

Chiltern ADHD Clinic works with other professionals to create a multidisciplinary team. ADHD assessments are completed with lengthy discussions between a Psychotherapist (Jennie), a Clinical Psychologist and Consultant Psychiatrist. We also have Virtual Assistants, who do a lot of important work in the background, and specialist ADHD Coaches 👯

Jennie working on her laptop - probably writing up another ADHD report!

I decided to start to put together a blog to start to collate useful information and resources that are usually stuck in my head - I want to share everything I know! 🫶🏼

You can expect the blog to discuss common topics relating to ADHD, such as private ADHD assessments, shared care agreements, coping strategies and rejection sensitivity - hopefully it'll be a one-stop shop for information 😍

So, welcome to our new blog, hope you find it useful! Please send us any questions or ideas for content to admin@chilternadhdclinic.co.uk

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